Hi There! I’m Heather, a health nut and serial entrepreneur who is busy raising "ballers"…. yep my boys are baseball fanatics and I spend my weeknights and weekends at the ballpark watching and cheering them on as they pursue their passion for slugging balls and pitching strikes.
And, while I love playing ball with my boys and doing anything outdoorsy or rugged… such as obstacle course races, gymnastics, snowboarding, camping, wakeboarding and ATV riding through a damp, muddy tropical forest… I also thrive on being girly, glamorous, introspective, compassionate and a bit quirky.
By trade, I’m a fitness professional, nutrition guru, energy enhancement coach, adrenal and digestive health specialist, personal growth junkie and business mentor. I believe that a healthy body and mind are the foundation for a vibrant and fulfilling life. My passion is in helping busy women take care of their bodies, discover their unique beauty, build rewarding relationships, pursue their passion, create a business they love and ultimately…. live the life of their dreams.
Fitness, Nutrition & Wellness
- C.H.E.K. Certified Holistic Lifestyle Coach
- Kalish Institute Functional Medicine Internship Graduate
- Certified Behavior Change Specialist - American Council on Exercise
- SIBO Advanced Course (Small Intestine Bacteria Overgrowth) - Functional Diagnostic Nutrition
- Co-Founder of The Fit Republic Beachbody Coaching Team
- Star Diamond Beachbody Coach
- Founder & Former Owner, EmpowerFIT Boot Camp
- ACE Certified Personal Trainer
- NESTA Certified Boot Camp Instructor
- Certified TRX Suspension Trainer
- ACE Pre and Post Natal Correspondence Courses
- Former Fitness and Figure Competitor
Business, High Performance & Leadership
- BA in Business Administration, University of Colorado, Boulder
- Former Certified Public Accountant
- A Real Change's "SOHO" Social Media Apprenticeship - 2013
- Dean Street Society's "Instagram With Intention" Course - 2016
- Brendon Burchard's High Performance Academy - 2015
- Brendon Burchard's Experts Academy - 2016