Written by Hi Everyone,
Today Dylan is 6 months old! I can’t believe how time flies. It’s taken me this long just to get my feet underneath me with a new baby and a 3 year old at home. I’ve managed to ease my way back into exercise but still find it difficult to make the time to exercise as often as I would like to. Every day is a learning experience and I’m getting better at squeezing in the time to workout.
Running a business and a family is quite exhausting so exercise has become a priority more for my sanity than for the asthetic benefits (which was always a high priority in the past). I’m finding Yoga to be a big stress reliever and enjoy the quiet time during the classes.
My goal is to get back on my blog more and keep you guys up to date on the latest fitness and nutrition news along with offering up fitness tips – especially for you busy moms.
Stay tuned, the roller coaster of motherhood and healthy living has just begun!
Heather
