There are so many benefits you can receive from doing this program. Most everyone loses body fat and many lose a significant amount of weight. The reason for this is that your body holds onto fat when you have toxic buildup. Your fat cells actually coat the toxins and store them away so that they don't run as rampant in your body. Guess what happens if you have a lot of toxins. You gain a lot of weight and body fat to absorb the toxins and generally your body still can't keep them all from getting into your blood and organs. You get toxic overload!
Other benefits of the program are better sleep, more energy, lower cholesterol, clearer skin, better digestion, less pain and inflammation and better mood and increased memory. Many have reported going off of medications after this program. It's pretty amazing how much better you feel and how effectively your body can function when you clear out toxins and re-balance your body systems.
I'll be sharing bits of our journey with you over the next 21 Days. Here is a video clip telling you a little more about the purpose of the Ultimate Reset program and why my husband and I decided to commit to it.
I also created a video to share with you my initial grocery shopping experience, including what foods I purchased and where I bought them. Take a peek at the yummy foods we get to eat!