Heather Glenn's "Fitness First for Moms" Program
Starts January 11th, 2010!
This 60 minute program is being offered as part of the Nothing But Hoops Moms Club and will focus on the following:
--The importance of making regular exercise and good nutrition a priority for us busy moms.
--Becoming physically & mentally stronger through cardiovascular, resistance and core training.
--Learning how to reduce body fat through balanced nutritional meal plans
Dates/Times: January 11th - March 1st Mondays 9:30am-10:30am
Dates/Times: January 14th - March 4th Thursdays 9:30am-10:30am
Cost: $160.00/8 classes or $25 per class FREE BABYSITTING (6 mos and up) in the party room
Sign up for both classes (Mondays and Thursdays 16 classes) Cost: $300.00
Questions? Email Heather